We're thrilled to be celebrating our 35th Anniversary in Australia this year and we'd love for you to celebrate with us!

Submit a video of yourself wishing Look Good Feel Better happy anniversary, or answering one (or a few!) of the questions below:

  • What does Look Good Feel Better mean to you?
  • How has Look Good Feel Better impacted you or someone you know?
  • What's your most memorable moment with Look Good Feel Better?
  • What would you say about Look Good Feel Better to someone newly diagnosed with cancer?
  • Why do you think it's important to support Look Good Feel Better?

HOW TO SELF-TAPE

Setting up your phone or camera

  • Set your phone or camera on a steady surface at eye level - avoid angles where the camera lens is looking up or down on you. Please do not hold your camera while shooting to avoid shaky footage
  • Ensure you are shooting in HD (or higher resolution if your phone or camera allows)
  • Don't use a filter as it reduces image quality
  • Shoot horizontally, NOT vertically, allowing space around the frame so the video can be cropped in. Please see reference image below:

Video framing sample

Location

  • Find a location that is well-lit with natural sunlight or plenty of indoor lighting. Shoot in daylight if possible, avoiding overhead lights
  • Position yourself so windows or your main light sources are facing you, not behind you
  • Choose a quiet location with a simple background (avoid background noise like air-conditioners, tv or radio, street sounds, echoey spaces, music, other people, signs/posters etc)

Clothing and accessories

  • Avoid colours that blend in with your background or busy patterns (stripes, plaids, polka dots)
  • Avoid noisy accessories that could interfere with your audio

Tips

  • Answer with full sentences (referring to the question in your answer). Example question: What does Look Good Feel Better mean to you? Answer: To me, Look Good Feel Better...
  • Keep it succinct, 30 seconds maximum per answer

Submitting your video

Name your video file(s) with your name and upload by clicking here

Thank you for celebrating with us - we look forward to receiving your submission!

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