Feel Better Month runs throughout September and encourages all Australians to acknowledge the importance of self-confidence and a positive mindset, in support of the thousands of cancer patients who will benefit from the Look Good Feel Better program this year.
With more than 150,000 Australians expected to be diagnosed with cancer in 2021*, we want to ensure all women, men and teens undergoing any type of treatment for any type of cancer continue to have access to our services, and the opportunity to receive our support if they wish to.
But we can’t achieve this without your help.
All services provided by Look Good Feel Better have been developed with the purpose of empowering those undergoing cancer treatment, equipping them with the skills and knowledge needed to face their cancer diagnosis with confidence.
Your help in raising awareness and funds will ensure that all Australians undergoing treatment for cancer can benefit from the Look Good Feel Better program, free-of-charge.
We’d love for you to celebrate with us during Feel Better Month, and help us spread the word. Here’s how you can get involved throughout September:
For the whole month of September at David Jones, and from Sunday 5th to Saturday 18th of September at Myer, $1 from every lipstick or lip gloss purchased in-store or online will be donated to Look Good Feel Better in support of Feel Better Month.
Purchase a pop of colour for your pout, and know you’ll be looking good while making positive change through the Look Good Feel Better program!
Visit David Jones here and Myer here. And don’t forget to post a selfie tagging @LGFBAustralia and #LookGoodMakeChange
In addition to our women’s, men’s and young adults Virtual Workshops, we’re offering a number of quick and easy tutorials through Facebook Live on some of the most commonly requested topics, as well as a range of virtual workshops focusing on overall wellness. We also have several language workshops available throughout the month.
A number of experts in their fields will be joining us for the sessions, ensuring they’ll be packed with practical information.
The schedule is available to view below, and can be downloaded here.
To join us on Facebook Live, follow us at facebook.com/LGFBAustralia and view each tutorial through our Events listing. To see available Virtual Workshop dates and times, click here.
You can hold a creative (and ‘physically distant’) fundraising activity in support of Look Good Feel Better any time throughout the month.
Take a look at our fundraising guide to get some ideas, and register your event.
If you are celebrating a special occasion in September, asking your family and friends for a donation to Look Good Feel Better rather than a gift is a remarkable way to make a difference.
Your generosity will allow more Australians to participate in the Look Good Feel Better program, helping them face their cancer diagnosis with confidence – an extra-special cause for celebration!
You can choose to create a fundraising page to share with friends and family or simply make a one-off donation – visit our Donate page here
Share a photo of your fundraising activity, or share one of our social media posts. Let your followers know about our cause, and encourage them to show their support too. The more people know about us, the more people we can help! Be sure to tag us – @LGFBAustralia and use #LGFBAustralia #FeelBetterMonth
As an independent not-for-profit organisation, not affiliated with any other cancer charity or support service, and with no government funding, it is your generosity that allows us to provide our program free-of-charge to cancer patients across the country.
* Figures obtained from the Australian Institute of Health and Welfare’s “Summary of projected incidence and morality statistics in 2021 by sex”
Dry July challenges you to go alcohol-free in July while raising funds to support cancer patients and their families.
Since 2015, the Dry July Foundation has contributed $1.7 million dollars in funding to the Look Good Feel Better program, with $686,000 of this total being raised by individuals taking part throughout July.
This has allowed us to help over 22,000 Australians undergoing cancer treatment.
You can sign up for Dry July yourself, put together a team, or donate to support someone else who’s going dry for the month.
How your participation in Dry July will help
In 2021 we need 1,000 participants taking part in Dry July for Look Good Feel Better.
One Face-to-Face Workshop supporting 10 cancer patients costs over $1,000 to run.
Providing one cancer patient with a Home-Delivered Confidence Kit and access to our Virtual Workshops costs over $100.
By taking part in Dry July this year, you can help us reach our fundraising target of $260,000, allowing us to provide our program to 3,300 cancer patients.
Your support will help patients like Vicky, who said:
"Once treatment commenced, I was surprised at the lack of support available to me – I didn’t ‘tick the box’ with most charities as I was young, female and not diagnosed with a specific ‘women’s cancer.’ It was such a confusing time. I would reach out to charities looking for mental health support and ways to connect with other young women in the same situation, but then be turned away. So, when I found out about Look Good Feel Better, I was over the moon that I was eligible and I couldn’t wait to attend a workshop.
I took away practical advice like make-up tricks, self-care tips and options for head coverings, but I also left feeling empowered and re-energised from a few hours of fun.
Friends and family were grateful that I’d finally found the like-minded support and human connection I’d been looking for. The physical changes resulting from cancer treatment can have such a huge mental impact on a patient – Look Good Feel Better workshops give patients the skills and confidence to leave the room feeling empowered and with options.
The life-long impacts and mental health challenges following remission were way more of a shock to me than the actual diagnosis. Cancer is still mainly viewed in terms of the medical diagnosis and treatment of a physical illness, but I found it to be far more mentally, socially and emotionally challenging, than just a disease of the body.
I will be forever grateful for the Look Good Feel Better program. It gave me a place to find the understanding and connection I’d been desperately seeking, at a time when many other avenues weren’t available.
I always recommend Look Good Feel Better to others going through treatment. It’s the one place I felt welcomed, understood and had fun!"
To take on the challenge and help us fund our confidence-boosting program, click here.
With the first ever Australian Look Good Feel Better workshop held in May, 1990 at Westmead Hospital in Sydney, we are celebrating 30 years of our program in 2020!
Since 1990, Look Good Feel Better has helped more than 150,000 women, men and teens across Australia face their cancer diagnosis with confidence.
We’ve done this with the help of 15,000 litres of moisturiser, 298,000 lipsticks and 9,000 kilograms of foundation.
But more importantly, we’ve done this with care, compassion, and understanding.
And we could not have done this without the support of people like you.
As we celebrate our 30th anniversary, we ask you to Celebrate Confidence with us. Celebrate the difference you can make during such a life-changing time for the 150,000 Australians who will be diagnosed with cancer this year.
Take a look at our Fundraising Guide
We have a range of ideas for how you can help us lift peoples spirits whilst in physical isolation.
Choose an idea (or come up with one of your own), let us know about your plans, and get going!
Spread the word
As valued members of our community, we can't do what we do without you.
Please continue to tell everyone you know about us. The more people talk about us, the more people know we exist, and the more people we can help. It’s as simple as that.
Consider sharing one of our social media posts or our new TV commercial on your social media pages as a start!
30th Anniversary Raffle Prize Winners
Congratulations to the following winners in our 30th Anniversary Raffle:
| Place | Winner | Ticket Number |
| 1 | Rachael Linklater | 870 |
| 2 | Freya Watson | 151 |
| 3 | Stephanie Tartaglia | 720 |
| 4 | Robyn Rogers | 909 |
| 5 | Sharon McDonald | 283 |
| 6 | Scott Beazley | 599 |
| 7 | Erly Mifsud | 487 |
| 8 | Suzana Risteska | 654 |
| 9 | Dusanka Sabic | 1006 |
| 10 | Carmel Ravese | 342 |
| 11 | Ana Gleeson | 228 |
| 12 | Lorretta Jones | 846 |
| 13 | Abby Richards | 111 |
| 14 | Erly Mifsud | 486 |
| 15 | Dianne Potter | 31 |
| 16 | Claire Dennis | 419 |
| 17 | Monique Richter | 809 |
| 18 | Clare John | 165 |
| 19 | Jessica Gorham | 823 |
| 20 | Trish Rossiter | 244 |
| 21 | Mette Engell | 377 |
| 22 | Lynne Walter | 987 |
| 23 | Jo Lovelock | 769 |
| 24 | Dianne Potter | 885 |
| 25 | Rianina Lim | 528 |
| 26 | Pauline Malone | 125 |
| 27 | Carolyn Armitstead | 913 |
| 28 | Maria Davoren | 193 |
| 29 | Vanessa Mayer | 857 |
| 30 | Nancy Spark | 289 |
We thank you for joining us as we Celebrate Confidence and for supporting Look Good Feel Better throughout our 30th anniversary year, and beyond.
The 2018/19 Look Good Feel Better Global Participant Survey - the third and largest annual global survey of program participants - collected data from more than 26,000 program participants served by Look Good Feel Better affiliates in 16 countries across five continents. The results prove that Look Good Feel Better consistently delivers a valuable experience and positive impact for women in cancer treatment, regardless of country or culture.
For 30 years, Look Good Feel Better Australia has provided free programs to teach techniques to help more than 150,000 people with cancer manage the appearance-related side-effects of cancer treatment. The program has served more than 2 million people globally across its network of affiliates in 27 countries.
This year’s global survey results are remarkably consistent when compared to previous years. Together, they underscore the profound impact of the Look Good Feel Better program to restore confidence and to consistently deliver a valuable service to women experiencing side-effects of cancer treatment.
For more information, please visit the Look Good Feel Better US site - lookgoodfeelbetter.org/worldcancerday
Look Good Feel Better has partnered with i = Change - the platform allowing your purchasing choices to change lives.
Just shop with any of the i = Change brands below and these brands will give $1 or more back to Look Good Feel Better with every sale.
Simply shop as usual, checkout, and choose Look Good Feel Better as the recipient of your donation to help empower cancer patients through our confidence building workshops.
Blushing Confetti – cheeky yet stylish stationery for the modern, fun lady type.
Clarins Australia – the French family brand that reveals the natural beauty of women across the globe.
Consequence of Change – limited edition bags designed in collaboration with artists from all around the globe, so you can have something unique to carry on your shoulder.
Porte-a-Vie – an expert curation of designer lingerie and intimate accessories, sourced from around the globe.
Seafolly – premium swimwear, apparel and accessories collections attracting a loyal following of beautiful, confident women all over the world.
Sodashi – an elevated natural experience, Sodashi takes a holistic approach to beauty that transcends skincare; it is a total experience that works to nurture the mind, body, spirit and emotions.
Be sure to spread the word and remember, your choice = change for cancer patients across Australia.
Kerri-Anne Kennerley's new memoir, A Bold Life shares the journey of a unique and driven woman who has built a remarkable 50-year career and instigated some of the most iconic moments in Australian TV history along the way. As our Patron since 2009, Kerri-Anne has shown unwavering support and we congratulate her on this latest accomplishment!
Looking for a set of make-up brushes to add to your collection? LGFB has just launched a range of super soft, professional quality brushes available to purchase through major Priceline stores. The range features 12 high-quality brushes developed in consultation with beauty industry experts. With sleek black handles, each precision cut brush head has been hand-made using super soft bristles, a special polyester derivative free of any protein component; making them allergy-free, environmentally-friendly and suitable for sensitive skin. The range also comes with weighted handles and chrome ferrules to give the ultimate professional feel as well as brush names embossed on the handles for easy reference. The range includes:
Available at Priceline stores nationwide, a generous 15% from the sale of each brush will be donated to LGFB.
Sophie Robertson Scarves, are an otherworldly collection of beautiful silk and chiffon scarves. Sophie’s first collection Atoll was inspired by and printed with images from a series of underwater photographs of the Great Barrier Reef taken by Sophie herself. Her much anticipated second collection Local highlights the beauty of some of Sydney’s most beautiful and iconic locations such as Bondi beach, Carriageworks, Elizabeth Bay Park, and the Opera House. Sophie Robertson Scarves is offering Look Good Feel Better supporters 10% off printed silk and chiffon scarves. A generous 20% will be donated to LGFB when you shop using promo code LOOKGOODFEELBETTER. Shop the collection now.
Look Good Feel Better Australia follows the Cancer Council's recommendation in regards to sunscreen use. That is, that a minimum SPF30 broad spectrum sun protection is applied at least 20 minutes before going outdoors and re-applied at least every two hours.
Sunscreen needs to be applied liberally - at least one teaspoon on each limb, front and back of the body, and half a teaspoon for the face, neck and ears. Most people apply less than half this amount, which means they get far less protection than the SPF stated on the bottle. Sunscreen must always be stored in a cool and dry place under 25 degrees celsius and thrown out if past its expiry date. No sunscreen, even if it is reapplied regularly, offers complete protection against UV radiation. Always use sunscreen in conjunction with other forms of sun protection like clothing that covers as much skin as possible, a hat, sunglasses and seek shade when outdoors.
The Cancer Council also recommends patch testing of sunscreen prior to first time use. Patch testing is especially important for those undergoing cancer treatment, as skin can be particularly sensitive during this time.
How do sunscreens work?
Sunscreens either absorb or reflect UV radiation. Sunscreens do this via ingredients called 'UV filters'. There are two main categories of UV filters:
A sunscreen may contain one or both types since different UV filters are effective against different UV wavelengths.
What does broad spectrum mean?
The sun produces two types of UV radiation that can damage the skin: UVA and UVB. Broad-spectrum sunscreens provide protection from both types of radiation. Broad spectrum performance is determined by an internationally recognised test procedure.
Please also note that all primary sunscreens on the Australian market are subject to rigorous safety checks by the Therapeutic Goods Administration (TGA) and must additionally meet mandatory quality and performance tests specified by Australian Standards.
For more information visit:
Cancer Council Australia
TGA sunscreen regulation
SunSmart Australia
Consult your health professional if you have any questions or concerns.
Running for the entire month of May, the Bold is Beautiful project aims to shed light on three charities empowering women in Australia: Look Good Feel Better, Fitted for Work and Sister 2 Sister.
The campaign will see a generous $10 from every Benefit brow wax at Myer donated equally to the charity beneficiaries. Click here for more information.
The make-up brush range by Look Good Feel Better makes the perfect gift this Mother’s Day. Featuring 12 high-quality professional brushes, the range has been developed in consultation with beauty industry experts.
With sleek black handles, each precision cut brush head has been hand-made using super soft bristles, a special polyester derivative free of any protein component; making them allergy-free, environmentally-friendly and suitable for sensitive skin. The range comes with weighted handles and chrome ferrules to give the ultimate professional feel as well as brush names embossed on the handles for easy reference.
The collection is available from major Priceline stores nationwide and KeySun Laboratories will generously donate 15% from the sale of each brush and set to Look Good Feel Better.
Foundation Brush, $19.99 Using a foundation brush allows the liquid or cream product to connect with the skin, giving a flawless and professional base. The brush is super soft, comfortable to hold and slightly tapered to a point, making it easy to get into the corners of eyes and under brows.
Powder Brush, $24.99 The bristles on this deluxe powder brush are dense and compact, perfect for evenly dusting loose or pressed powder. The brush is hand cut in a spherical shape, allowing the powder to spread evenly over the face.
Concealer Brush, $17.99 The bristles on the concealer brush are short and dense, offering control when using cream products. The tip is cleverly tapered, allowing for product to spread evenly into the corners of the eye and socket of the nose.
Multi-Tasking Brush, $22.99 The size and graduation of this brush means it’s versatile enough for powder tight around the eyes and nose – or for quick blush application.
Blush Brush, $22.99 Ideal for shading and highlighting cheeks, this blusher brush is designed to effortlessly pick up and release the right amount of colour.
Angled Contour Brush, $23.99 Highlighting cheek bones and contouring is made easy with this angled brush. The brush offers a streak-free, professional finish.
Angled Blending Brush, $16.99 The fine and soft bristles The brush has an obvious high end that draws down to a shorter angle. The highest point of the brush fits right into the socket of the eye and as you push the brush into your eye it deposits the colour effortlessly.
Detail Eyeliner Brush, $13.99 This solid brush is made of woven plastic fibres that enables careful application of kohl, gel or liquid eyeliner.
Retractable Bronzer Brush, $34.99 The clever design of this brush allows you to pre-load the pack with bronzer or loose powder to use for touch-ups later in the day. The pack ensures the product is kept hygienic until you need it.
Flawless Complexion Sponge, $15.99 The complexion sponge is ergonomically shaped, comfortable to use and easy to manipulate. The applicator is dense, meaning which means it will not soak up your foundation. The sponge is super soft and ; you can buff it, push it and twist it effortlessly, giving you a fresh result.
Mini Masterclass Set, $39.99 This pack features three essential full-sized brushes, without the long handle, in a handy protective pouch: powder/blush brush, eye-shadow brush and a foundation/concealer brush.
The Makeover Brush Set, $44.99 This pack includes the Powder, Finishing, Tapered and Detail brushes in a handy, washable supported set.
Look Good Feel Better has been selected as the charity beneficiary of a limited edition pair of leggings designed by active-wear brand We are Handsome in collaboration with Vaalia.
Founder and Creative Director of We Are Handsome, Jeremy Somers, developed the design Babylon, to help women of all types express their vitality, inspired by the fresh vibrancy of Vaalia. The leggings are inspired by the Hanging Gardens of Babylon, which were once the focal point of the largest and most vibrant city in the world. Fresh, floral, vibrant and dynamic were the key design themes captured with Babylon.
The leggings are being sold exclusively online at www.wearehandsome.com/vaalia for $129 from the 28 November, until the end of February 2017. All proceeds from every pair of leggings will be donated to Look Good Feel Better.
